1.《網路廣播平台》
英文請點擊《odb.org》,Our Daily Bread, 選日期
中文請點擊《Traditional-odb.org》,靈命日糧
點推薦連結9, 或連結 11Google播客點播放
2.讀經
英文讀經,點Todays Scripture: Ephesians 5:15-20
中文讀經,點今日經文: 以弗所書5章15-20節
英文點Download MP3,中文點YouTube檔案,跟著朗讀。建議用耳機幫助專心效果比較好
4.英文經文廣播:https://www.biblegateway.com/
5.如欲參考、或收聽其他經文廣播,在經文視窗Biblegateway.com 請點Bible Book List,在Bible Book List點您想要的舊約、新約聖經 ˙
6. 單字: google.com翻譯、發音、作筆記; 點推薦連結10
今日經文: 以弗所書5章15-20節
全年讀經: 詩篇13-15篇 使徒行傳19章21-41節
Todays Scripture: Ephesians 5:15-20
Bible in a Year: Psalms 13-15Acts 19:21-41

常常感謝
你們要謹慎行事,⋯⋯常常感謝父上帝。—以弗所書5章15、20節
在加州海岸附近,有一頭約45公噸重的雌性座頭鯨游進了一片蟹籠繩網,結果動彈不得。數百公尺長的繩索和數百公斤重的捕蟹籠,緊緊纏繞牠的身體,牠掙扎著浮在水面上。後來,有四名潛水員前來救援。他們游到座頭鯨的腹部下方,花了一小時才割斷那些繩索。這其實非常危險,因牠的尾鰭輕輕一揮,就可能是致命的一擊。當潛水員使牠重獲自由之後,牠並沒有立刻游走,而是緩緩游向每一位潛水員,輕輕碰觸他們。其中一位潛水員說:「我感覺牠是在向我們道謝。」
不管鯨魚是否真能表達感謝,心懷感恩確實是人類非常重要的特質之一,這對我們與上帝的關係更是至關重要。我們常為某些重大事件蒙上帝賜福而感謝祂,例如孩子出生、病得痊癒。但保羅教導我們,無論大事小事,我們都應為所領受的每一份恩典與祝福向上帝獻上感謝。正如保羅寫道:「常常感謝父上帝」(以弗所書5章20節)。「常常」不是偶爾,也不只是在某些特殊的時刻。為了強調這一點,保羅又補充說,「要把握時機」,並且要「凡事」謝恩(16、20節,和合本修訂版)。
真誠地感恩不只是偶爾說感謝的話,而是一種生活態度。感恩的心能讓我們一次次轉向上帝,並常常以讚美來感謝祂!
郭惟恩
以弗所書5章勸勉我們行在基督的光中(8節),而不是在世界的黑暗裡跌跌撞撞。在15-20節,我們看到一個令人意想不到的屬靈力量來源,那就是感恩。保羅勸勉我們:「要被聖靈充滿」(18節);「凡事要奉我們主耶穌基督的名常常感謝父上帝」(20節)。感恩是一種心態和生活態度,能使我們的目光重新聚焦於一切美好事物的源頭(參閱雅各書1章16-18節)。無論是在平凡或艱難的時刻,當我們表達感恩時,就是承認上帝的同在,以及祂的美善。重新聚焦於上帝能幫助我們在生活中,特意彰顯基督的愛。使徒保羅囑咐信徒要常常感謝上帝,同時也指出上帝的同在所賦予的大能(以弗所書5章18節)。聖靈充滿我們,塑造我們,並賜予我們能力,使我們在生活中凡事謝恩,從而讓你我的心轉向上帝。
Always Giving Thanks
Be very careful, then, how you live . . . . always giving thanks to God.
A fifty-ton, female humpback whale swam into a web of crab lines off the coast of California, trapping her in a tangled mess. Hundreds of feet of line and hundreds of pounds of traps wrapped around her body as she struggled to stay afloat. Four divers came to her rescue, swimming under her belly. For an hour, they cut rope—dangerous work since one flap of her tail could have killed them. After they freed her, rather than immediately escaping, she swam to and gently nudged each diver. “It felt to me like she was thanking us,” one rescuer said.
Whether or not whales are able to express gratitude, being thankful is truly an important part of being human. It’s vital for our life with God. Many of us thank Him for larger blessings (the birth of a child or healing from a disease). However, Paul tells us to offer gratitude for every gift we receive, for every bit of goodness we encounter. We’re to be “always giving thanks to God,” the apostle writes (Ephesians 5:20). Not sometimes. Not only for exceptional moments. Always. And to make sure he’s made his point, Paul adds a bit more. “[Make] the most of every opportunity” and give thanks “for everything,” he says (vv. 16, 20).
Genuine gratitude is more than an occasional word we offer; it’s the posture of our lives. Gratitude turns us to God over and over again, always giving thanks in celebration.
Reflect & Pray
What gifts can you thank God for today? How can you move toward a posture of gratitude?
Dear God, please help me to live a life of gratitude to You.









