A total laughter is a rare phenomenon.
When each cell of your body laughs, when each fiber of your being pulsates with joy, then it brings a great relaxation.
There are a few activities which are immensely valuable; laughter is one of those activities. Singing and dancing, are also of the same quality, but laughter is the quickest.
Dancing you will have to learn; it may take years. Singing is a talent; it may not be possible for you. Everybody can sing, but to sing a beautiful song, talent is needed.
You can sing and drive your neighbors crazy!
