2012/11/04 台灣大道路跑 (第八場半馬)
2013/09/07 11:11
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第一次南下台中參加路跑,
22.6k的距離經過GPS手錶的測量僅20.2K,
又是一場距離不足的比賽~~
路間的交管真的要讓人吐血 ,
過光明橋與中港交流道後就被欄下給車過,
不是跑者最大嗎 ?
這一趟前後被欄下5次 ,
這怎麼跑呢 ?
尤其終點前的那次更扯,
要衝刺都沒力啦~,
還好天氣好 風氣佳,,,,,,,,,,,,,,
http://www.marathonsworld.com/app/raceShowRecordDetail.php?raceRecordId=156944

我愛台灣




終點前
路線GPS
| 里程 | 配速 (差異) | 累積時間 |
| 1 km | 00:05'30" (+00'44") | 00:05'30" |
| 2 km | 00:05'18" (+00'32") | 00:10'48" |
| 3 km | 00:05'27" (+00'41") | 00:16'15" |
| 4 km | 00:05'48" (+01'02") | 00:22'03" |
| 5 km | 00:06'02" (+01'16") | 00:28'05" |
| 6 km | 00:06'18" (+01'32") | 00:34'23" |
| 7 km | 00:06'29" (+01'43") | 00:40'52" |
| 8 km | 00:05'10" (+00'24") | 00:46'02" |
| 9 km | 00:04'51" (+00'05") | 00:50'53" |
| 10 km | 00:04'57" (+00'11") | 00:55'50" |
| 11 km | 00:05'33" (+00'47") | 01:01'23" |
| 12 km | 00:06'13" (+01'27") | 01:07'36" |
| 13 km | 00:06'30" (+01'44") | 01:14'06" |
| 14 km | 00:05'51" (+01'05") | 01:19'57" |
| 15 km | 00:04'46" | 01:24'43" |
| 16 km | 00:04'53" (+00'07") | 01:29'36" |
| 17 km | 00:05'05" (+00'19") | 01:34'41" |
| 18 km | 00:05'06" (+00'20") | 01:39'47" |
| 19 km | 00:05'28" (+00'42") | 01:45'15" |
| 20 km | 00:05'16" (+00'30") | 01:50'31" |
| 21 km | 00:01'34" | 01:52'05" |
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