節瓜,Zucchini是我最愛的蔬菜之一,
不論是水蒸、炙烤或是煎的炒的,真的是百吃不膩。

魯蛋最近分享了個食譜,叫做帕馬森乾酪脆烤節瓜~
除了起士之外,所須的香草院子裡都有,
做起來特別有成就感。

材料:
節瓜三條(看你家幾人就幾條)3 medium fresh zucchini.
碎好的新鮮帕馬森乾酪1/2 cup fresh Parmesan cheese, grated.
新鮮百里香、迷迭香切碎各一大匙左右,
1 tablespoon fresh rosemary, 1 tablespoon fresh thyme, minced.
橄欖油適量smidge of olive oil
鹽巴、胡椒粉適量 salt and pepper to taste
做法:
1)將節瓜去頭,切半。
Sliced zucchini in half.
2)兩面都抹上橄欖油,放在鋪上鋁薄紙的烤盤上。
Lightly brush both sides of the zucchini with olive oil
and place on a foil-lined baking sheet.

3)將起士跟香草在小碗中混合均勻。
Mix cheese and herbs in a small bowl.


4)將香草起士撒在節瓜上,在撒點胡椒鹽巴調味。
Sprinkle the cheese and herbs mixture over the zucchini
along with salt and pepper to taste.
5)在預熱好350℉烤箱中烤十分鐘,
最後的3-5分鐘將烤箱轉為炙烤功能,烤到表面的起士呈現金黃酥脆狀即可。
Bake for 10 minutes.
Broil for the last 3-5 minutes until cheese is crispy and brown.
今日趁烤豬肋排的350℉一起烤節瓜,
真是一舉兩得。
香脆的節瓜,因起士香草的點綴,
吃起來~好有餐廳外食的fu~
搭上一杯紅酒,
是星期五晚的絕佳享受~












