関大蒜與醋對健康之関係:

1. 大蒜與肉結合可充分吸收其營養並可降胆固醇增加免疫力防止腸胃惡菌.

2. 蒜粒切開在空氣中氧化十五分鐘再吃可以強效抗癌.常適量用大蒜可以增加体能.

3. 每曰用蜂蜜泡大蒜粒（切片）以温水沖飲, 防咳及感冒十分有效.

4. 醋可轉化因食肉形成之酸性体質防止因食甜食而流失鈣. 醋可加速消化功能促進新陳代謝.

5. 如能常吃檸檬汁.不限量自己能接受為原則也有美容強化体質功能.

6. 檸檬連皮泡醋對皮膚有美化功效

-------------------------以下為英文翻譯

The recommended usage of garlic and vinegar:

1. Marinate a bunch of peeled garlic in vinegar, preferably Apple Cider vinegar, in a big glass jar.  Seal the jar and let it sit for more than a week, and eat a couple with rice or dilute it with water to make a drink out of it at the end of a meal.  If you get over the smell and taste, this is the best way to mix the two together.

2. A another great way to eat garlic is to marinate garlic in honey the same way as described as above.  The difference is that this time, you could chop the garlic in small pieces.  Honey is also miracle medicine, and the mix could cure sore throat right away.

3. Garlic could also be consumed raw.  Just chop it into pieces and take it with water within 15 minutes.  It helps to strengthen your immune system right away.

4. Garlic has always been one of the essential ingredient in Chinese cooking,  It could be used in stir-fry vegetables, and it tremendously add the flavor to it.

5. Eating garlic with meat helps to lower cholesterol.

6. If you could get old of garlic leaves, make a soup out of garlic leaves helps to detoxify the body.