When I am down ,and oh my soul, so weary;

當我失落時，喔！我的靈魂，感到多麽的疲倦；

When troubles come and my heart burdened be;

當麻煩來到時，我的心背負著重擔，

Then, I am still and wait here in the silence,

於是，我在靜默中等待，

Until you come and sit awhile with me.

直到祢的到來，並與我小坐片刻。

You raise me up, so I can stand on mountains;

祢鼓舞了我，所以我能站在群山之頂；

You raise me up, to walk on stormy seas;

祢鼓舞了我，使我能走過狂暴的海；

I am strong, when I am on your shoulders;

當我靠在祢的肩膀時，我是堅強的；

You raise me up… To more than I can be.

 祢鼓舞了我...讓我能超越自己。

You raise me up, so I can stand on mountains;

You raise me up, to walk on stormy seas;

I am strong, when I am on your shoulders;

 You raise me up… To more than I can be.

There is no life – no life without its hunger;

沒有一個生命 -- 沒有生命是沒有渴求的；

 Each restless heart beats so imperfectly;

每個繹動的心，跳得那麽不完美；

But when you come and I am filled with wonder,

但是當祢來臨，我充滿了驚奇，

Sometimes, I think I glimpse eternity.

有些時候，我覺得我瞥見到永恆。

You raise me up, so I can stand on mountains;

You raise me up, to walk on stormy seas;

 I am strong, when I am on your shoulders;

You raise me up… To more than I can be.

You raise me up, so I can stand on mountains;

You raise me up, to walk on stormy seas;

I am strong, when I am on your shoulders;

You raise me up… To more than I can be.