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Easy on a Monday
2005/05/19 00:23
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If you choose one day this week to make an extra effort to relax, make it Monday.

For certain people, the risk of stroke may be greater on Monday than on other days of the week, a recent study suggested.

Researchers are not sure why. However, increased stress levels due to switching from easy Sundays to workday Mondays could be part of the picture.

Make time on Mondays for deep breathing exercises and relaxing stretches.
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