以下轉載自【稀有動物】的部落格首頁，網癮(毒)診斷測驗問題 (由 Kimberly S. Young, Ph.D. 提出 僅供參考)

1.Do you feel preoccupied with the Internet ( think about previous on-line activity or anticipate next on-line session?)
*是否感覺對網路很熱衷 (總想著上一次上網的情形及期待下一次上網的活動)?
我的答案→ 是ㄚ

2.Do you feel the need to use the internet with increasing amounts of time in order to achieve satisfaction?
*是否感覺需要增加上網時間才能達到滿足感?
我的答案→否 (噓!，好險)

3.Have you repeatedly made unsuccessful efforts to control, cut back, or stop internet use?
*是否重覆努力嘗試去控制、減少或停用網路,而總是失敗?
我的答案→是ㄚ

4.Do you feel restless, moody , depressed, or irritable when attempting to cut down or stop internet use?
*當嘗試去控制、減少或停用網路時,是否感覺不安、易怒、沮喪或暴躁?
我的答案→是ㄚ

5.Do you stay on-line longer than originally intended?
*是否上網時間總比預定長很多?
我的答案→是ㄚ

6.Have you jeopardized or risked the loss of significant relationship, job, educational or career opportunity because of the Internet?
*是否曾經因為上網而危害重要人際關係,減損工作、教育或事業機會?
我的答案→否 (噓!，好險還沒)

7.Have you lied to family members, therapist, or others to conceal the extent of involvement with the Internet?
*是否曾經欺騙家人、治療師或其他人以隱瞞實際對網路涉入的深廣程度?
我的答案→是ㄚ

8.Do you use the Internet as a way of escaping from problems or of relieving a dysphoric mood (e.g., feelings of helplessness, guilt, anxiety, depression)?
*是否用上網來做為達到逃避種種現實問題或解除煩燥不安心情的方法(如無助感、罪惡感、焦慮感、沮喪消沈)?
我的答案→否 (噓!，好險不是)

..以上八項,如有 五項或多於五項 答案為是,則可確診為已上癮

我的答案竟然有五個【是 】完了！ 我中毒上癮了， 怎麼辦？也解藥是啥？