18樓. 摸 象 或 (不?) 著 木目

2021/09/16 20:37

冷杉 針葉 ?
http://classic-blog.udn.com/teachershen/167558167?raid=9052963#rep9052963

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17樓. 摸 象 或 (不?) 著 木目

2019/01/25 10:24

Raise NAD= Levels Naturaly -Without Supplements


Dr Mercola's book FAT FOR FUEL


Does Increasing NAD Levels Reverse Aging?


Longevity: Diets vs Pills: Metformin: Valter Longo vs Nir Barzilai

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16樓. 摸 象 或 (不?) 著 木目

2019/01/22 09:03

長壽之鄉 巴马


https://www.youtube.com/results?search_query=長壽之鄉

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15樓. 摸 象 或 (不?) 著 木目

2018/12/09 05:08

抗 腫瘤(癌症) ← 吃什麼 ? !
eat to starve cancer

抗血管新生的食物翻譯如下，供大家參考: 紅葡萄籽, 藍莓, 大豆, 大蒜, 綠茶, 香菜, 薑黃, 番茄, 草莓, 黑莓,山莓,橘子,葡萄柚,檸檬,蘋果,鳳梨,櫻桃,紅酒,白菜,羽衣甘藍,人參,舞茸,甘草,肉荳蔻,朝鮮薊,薰衣草,南瓜,海參,金槍魚,橄欖油,葡萄籽油,黑巧克力

听說 Pterostilbene is 5 times more effective than Resveratrol ? !

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14樓. 摸 象 或 (不?) 著 木目

2018/11/21 14:09

裴端卿：用“万能细胞”延缓衰老是可行的
裴端卿：用“万能细胞”延缓衰老是可行的

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13樓. 摸 象 或 (不?) 著 木目

2018/09/13 20:08

Lindsay Wu
Can we live till 150?

Hydra Capital | Gallery Suite | Master Investor Show 2017


https://newsroom.unsw.edu.au/news/health/unsw-harvard-scientists-unveil-giant-leap-anti-ageing

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12樓. 摸 象 或 (不?) 著 木目

2018/09/13 08:09

血管 血管病變 → 阻塞 硬化 ？！ → 高血壓。
https://health.udn.com/health/story/5977/3362742

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11樓. Ah-lim Tsai, Ph.D.

2018/08/17 09:43

very abundant in your body
Either NMN, the mononucleotide, or NAD, nicotinamide adenine dinucleotide are very abundant in your body, > mM concentration. You need to take huge amount to make significant change of the body fluid concentration or cellular concentration of these nucleotides. Both of them can be easily synthesized from very common amino acids present at various food sources.

As for Pterostilbene, another phenolic antioxidant similar to resveratrol, is another thing you may or may not want take it. These type of phenolic compound tends to form oligomer after oxidation to form radical intermediates, thus usually involves a complicated chemistry in its oxidation process. I have been using similar compounds for my routine enzyme assays. These enzymes are participating oxidation/reduction reactions in human bodies. We often has trouble to know the final product structure of these phenolic compounds. It may cause more trouble to the liver and kidney to clear out from your body.

Take more "colored" vegetables and fruits could be a simple solution for detoxication in general, as these colored food provide plenty of antioxidant, both water soluble and lipid soluble.

Ah-lim Tsai, Ph.D.
Division of Hematology, Internal Medicine & Biochemistry and Molecular Biology Program
University of Texas Medical School at Houston

10樓. 摸 象 或 (不?) 著 木目

2018/08/16 22:14

Dr. John Chow check two anti-aging "保健品"
用户推荐 或 有些造假 ?    

https://www.fakespot.com/product/tru-niagen-the-world-s-most-advanced-nad-booster-1-bottle-60-capsules-250mg-niagen-nicotinamide-riboside-nr

https://www.fakespot.com/product/pterostilbene-100mg-capsules-third-party-tested-made-in-the-usa-60-capsules-by-double-wood-supplements

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9樓. John Chen

2018/08/10 00:32

随年龄的增加适当放宽标准， ....
健康年轻人的血压是（120/80），老年人的长寿血压是（140/90）

低压值代表心压，
最高不能超过95，
最低不能低于70
高压值代表脑压，
最高不能超过160，
最低不能低于110

情况分析:

1.（高压高/低压高）代表是高血压病，高血压十年得冠心病; 二十年得脑中风
2.（高压高/低压正常）代表是颈椎病，椎管狭窄或椎动脉狭窄， 中风六大成因之一
3.（高压高/低压低）代表颈椎病和心肌缺血
4.（高压低/低压低）代表是低血压病，中风六大成因之一
5.（高压低/低压正常）代表气血亏
6.（高压正常/低压高）代表心脏负荷大，易成心衰
7.（高压正常/低压低）代表心肌缺血，易成冠心病

正常收縮壓：
男性=82+年齡，
女性=80+年齡，

70岁以上的人高 血压不能低于130，否则极易产生体位低血压晕倒，高血压在15 0～130之间较为安全，宁可高一点，别低。

血糖也是如此，随年龄的增加适当放宽标准，
60岁以上糖尿病人空腹血糖控制在6.5左右，
70岁以上控制7.5左右，
80岁以上大多时间不超过8.0，偶尔在8.5左右就可以了，
老年人低血糖危害更可怕。