Main Topic: man up
本日主題:拿出點男子氣概(請看內文，會更清楚喔!!!)
We use "man up" to ask people to be brave and tough. When the manager was asking who can take the responsibility, I manned up and said I can do this.
我們使用"man up"去要求別人勇敢一點、強悍一點。當主管在詢問，誰可以承擔這個責任的時候，我manned up，然後我說，我可以。
The phrase "man up" is quite plain to understand. It might be a bit stereotypical that man should always be brave and tough. Therefore, "man up" is to act like a man. Hey! Man up! picture.1
Situations you can use "Man up"
1. You need to man up and admit that you are wrong.
1. 你需要man up，並且承認你犯錯了。
2. Man up! Try some stinky tofu.
2. Man up!試試看臭豆腐。
3. I keep reminding myself to man up when I need to be ready for the bungee jumping.
3. 我一直提醒自己要man up，當我準備好要高空彈跳的時候。
No Chinese Interference - Man up
