In the face of irresistible food, eat more and regret it, some people will use vomiting, diarrhea methods to maintain their stature, do not know doing so hurt the body.

Recently, Li Junxiang, director of the Department of Gastroenterology, Dongfang Hospital of Beijing University of Traditional Chinese Medicine, said in a client live broadcast of "Good People Doctor" that some people eat more or drink more alcohol and use the method of pulling the throat to induce vomiting. Repeated vomiting can cause reflux esophagitis, light can cause esophagitis, heavy can cause esophageal ulcers.

Li Junxiang said stomach acid vomit corrosive esophagus, increased risk of esophageal cancer. Vomiting sometimes too much action can cause cardia tear, gastrointestinal bleeding. With vomiting to lose weight, can lead to malnutrition, blood pressure, depression, lack of energy symptoms. If you develop the habit of pulling throat spit, may lead to bulimia or anorexia.

Cathartic also very hurt the body. Li Junxiang pointed out that the normal intestines should be pink, vascular texture, long-term consumption of laxative ingredients containing "health products", "laxative tea" intestines will become black as snakeskin, which is typical of the colon Black lesions. Such people, once out of laxatives, often unable to defecation, but aggravating constipation.

Li Junxiang pointed out that aid digestion does not mean emetic and cathartic, to alleviate indigestion can use the following methods:

Take a walk after dinner Not only helps to maintain a good mood, but also can speed up the gastrointestinal motility, promote digestion.

Massage the abdomen. Bloating after a meal can be massaged in the clockwise direction with the palm of your hand close to the abdomen for 10 minutes. In addition, the middle acupoints, the lower acupoints, the Tianshu acupoints, the Qihae acupoints and the Zusanli acupoints located in the legs are helpful In digestion.

Eat hawthorn, barley tea. If you eat more starchy foods, gastrointestinal discomfort can drink barley tea; if you eat too greasy, you can eat a little hawthorn to help digestion and digestion.

Gynostemma on behalf of the tea. Gynostemma drink a little blue tea help to facilitate bowel movements, fatty liver also have some benefits.

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Expert Profile:

Li Junxiang, chief physician, director of the Department of Gastroenterology, Oriental Hospital of Beijing University of Chinese Medicine; Professor, doctoral tutor; China Association of Chinese and Western Medicine Digest Professional Committee Hou Ren; Chinese Society of Traditional Chinese Medicine Spleen and stomach Branch vice chairman.

Good at: Treatment of chronic gastrointestinal diseases such as ulcerative colitis, atrophic gastritis, precancerous lesions, gastroesophageal reflux disease, habitual constipation and chronic liver diseases such as alcoholic cirrhosis, cirrhosis of the liver, fatty liver, liver cancer, hepatic cysts, Autoimmune liver disease and other diseases

Visiting time: every Monday, two, four morning clinic

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