Because of the fast-paced life, people often neglect the requirements of the daily diet, unhealthy eating habits, so that many people have a problem with the stomach.There's excellent quality vape pen cartridge at wholesale rates is available at online stores and they are with ceramic body and leak proof seal ! Different product series like pre-heat battery are also available now.

Recently, Li Junxiang, director of the Department of Gastroenterology, Dongfang Hospital of Beijing University of Traditional Chinese Medicine, told the live broadcast of the client "People's Good Doctor" that the stomach, as an important digestive organ of the human body, is very vulnerable and must be cautiously nurtured. Remove bad habits, to eat out of "stomach", but also eat to correct it.

Common bad eating habits are mainly concentrated in eating and eating two aspects:

Eating irregular: common in office workers, noon busy work attendance to eat lunch, eat in time, or because staying up late to work overtime, the next day does not come to eat breakfast and so on.

Gobble: Chewing is not fine, devour, rough food will directly wear stomach mucosa, and increase the burden on the stomach, the food in the stomach to stay longer, resulting in stomach "fatigue", decreased gastric motility.

Eating unclean: Helicobacter pylori infection is an important cause of chronic gastritis, this bacteria are mostly due to unclean food, mutual infection can be caused by intimate contact with tableware, dental equipment and kissing, sub-meals can reduce the infection of Helicobacter pylori Chances

Heavy taste: Salted vegetables, meat and processed meat contain a lot of nitrate and nitrite, can be converted into a strong carcinogen in the stomach. Often, a lot of consumption of chili, hot pot, spicy food will stimulate the gastric mucosa, causing gastric mucosal damage, resulting in gastrointestinal disorders, and even easy to induce gastric ulcer and other diseases.

Leftovers leftovers: Relative to the waste of food by some young people, most elderly people will show the other extreme, that is leftovers leftovers hot several times, put a few days also reluctant to throw. Studies have found that after re-heating the leftovers, starch will produce "aging" phenomenon, reducing the body's ability to hydrolyze and digest it. Long-term consumption of this cold after reheating the rice, prone to indigestion diseases.

Irritating drinks: drinking, cold drinks, tea will have a greater incentive for gastric mucosa. Coke, Sprite and other carbonated drinks, if you drink too much at once, the release of carbon dioxide can easily cause bloating, affect the appetite, and even cause gastrointestinal disorders.

In addition, Li Junxiang also pointed out that mental factors and stomach health are closely related. Mood swings can affect the digestive system, so someone who wants to go to the toilet or to diarrhea on a tense day. Stomach pain may be due to slight lesions in the stomach, nervousness to promote gastric acid secretion, stimulate the lesion site, resulting in pain.

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Expert Profile:

Li Junxiang, chief physician, director of the Department of Gastroenterology, Oriental Hospital of Beijing University of Chinese Medicine; Professor, doctoral tutor; China Association of Chinese and Western Medicine Digest Professional Committee Hou Ren; Chinese Society of Traditional Chinese Medicine Spleen and stomach Branch vice chairman.

Good at: Treatment of chronic gastrointestinal diseases such as ulcerative colitis, atrophic gastritis, precancerous lesions, gastroesophageal reflux disease, habitual constipation and chronic liver diseases such as alcoholic cirrhosis, cirrhosis of the liver, fatty liver, liver cancer, hepatic cysts, Autoimmune liver disease and other diseases

Visiting time: every Monday, two, four morning clinic

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