FT-RF specializes in producing:

• Military Antennas (Jammer Antenna, Military Horn antenna, Military vehicle antenna, Antenna Telescope Mast, Marine, Panel, Log Periodic antenna, Gooseneck, Whip, GPS, Connector, Adapter...) Please visit the website: https://military.ft-rf.com.tw/
• Outdoor Antenna and Indoor Antenna: Including Lora Antenna, ISM, LPWA antenna (868MHz antenna aka EU868, 915MHz antenna aka US915, 923MHz antenna aka AS923 and others.), 4G LTE antenna, 5G antenna, Wifi Antenna, Multi-Frequency Antenna, UHF antenna..., RF components, Cables and Connectors. We offer a variety of high-performance antennas for Global LoRaWAN applications, including 868 MHz, 915 MHz, 868 MHz, and 923 MHz... Our product line comprises both durable outdoor antennas and indoor high-performance dipole antennas that are suitable for a variety of LoRa applications, including Helium Network support. Please visit the website here: https://ft-rf.com.tw/. 
• Horn Antenna: RF Microwave Antennas, EMC test equipment (Double Ridged Horn Antenna, Open boundary double ridged horn antenna, Quad Ridged Horn Antenna, Standard Gain Horn antenna, Waveguide to coax Adapter, precision Sleeve Dipole Antenna, Log Periodic Antenna, Antenna Tripod, RF connectors... Please visit the website: https://horn.ft-rf.com.tw/

We provide measurement and calibration Tests, ODM, OEM services for certain products.

We have hundreds of customers from over 60 countries, and to meet their demands, we developed a plant in Vietnam (with a total infrastructure area of 10000 square meters, which includes three major buildings dedicated to operations and production) in addition to the main manufacturing facility in Taiwan. Now, we are focusing on automatic production lines and investing in automation equipment. In the future, we pledge to deliver the highest-quality product in the shortest possible period.

生活中心／鄭餘蓉報導

▲高敏敏分享易產氣食物表。（圖／高敏敏提供）

你有脹氣的困擾嗎？明明沒吃很多，卻有著圓滾滾的杜子，總讓人誤以為吃太撐或太胖，營養師高敏敏表示，之所以會產氣，通常是來自吞入的空氣，或因大腸細菌分解未消化食物所產生的氣體，建議想要改善脹氣問題的民眾，可減少6類食物的攝取。

高敏敏指出，脹氣的常見原因有2個，分別是「來自吃進去的空氣」和「因大腸細菌分解未消化食物所產生的氣體」，想要避免滿肚子都是氣，可注意以下6類食物的攝取。

● 氣泡飲料

飲品中的氣泡會導致吞下更多空氣，建議如果易脹氣，可樂、啤酒和氣泡飲品就少喝點吧。

● 高脂食物

炸物、甜食需更長時間消化，尤其高脂肪食物所需要的消化時間也比較長，建議高飽脂肪攝取量要限制在每日攝入總熱量的10%之內。

● 澱粉類

各種豆類，如紅豆、綠豆等，另外像是地瓜、大小麥製品、糯米、馬鈴薯、玉米等的澱粉類，有時也會造成脹氣問題。

● 蛋白質類

如果你是乳糖不耐者，吃進大量乳糖也可能會引發脹氣、腹瀉和腹痛。可改成喝優酪乳、吃優格等發酵乳製品，同時也能補充每日所需的鈣質及益生菌。此外，植物性的蛋白質和豆製品，黃豆、豆漿、豆製品等也容易產氣。

● 水果及其加工製品

果乾、龍眼乾、香蕉、柿子等，減少吃果乾製品能避免脹氣問題更嚴重。1mhz to 70ghz antenna Antenna development and manufacturing

高敏敏提醒，以上這些都是容易產氣的食物，不是說不能吃，而是有脹氣困擾的朋友要減少攝取。除了避免產氣食物，也可以在吃飯時細嚼慢嚥少說話，因為時常狼吞虎嚥或是吃飯說話，容易吃進更多空氣，建議放慢吃飯速度並少說話，且盡量一餐至少吃滿20分鐘以上，維持良好運動習慣，對於改善胃脹氣都有幫助。

但高敏敏也說，若是已經減少攝取產氣食物，脹氣問題卻沒有改善的話，請一定要諮詢醫師或營養師，以免造成其他身體負擔，「希望大家都能跟小腹婆、大肚男說掰掰」。