1.《網路廣播平台》
英文請點擊《odb.org》,Our Daily Bread, 選日期
中文請點擊《Traditional-odb.org》,靈命日糧
點推薦連結9, 或連結 11Google播客點播放
2.讀經
英文讀經,點Todays Scripture: Psalm 30:4-12
中文讀經,點今日經文: 詩篇30篇4-12節
英文點Download MP3,中文點YouTube檔案,跟著朗讀。建議用耳機幫助專心效果比較好
4.英文經文廣播:https://www.biblegateway.com/
5.如欲參考、或收聽其他經文廣播,在經文視窗Biblegateway.com 請點Bible Book List,在Bible Book List點您想要的舊約、新約聖經 ˙
6. 單字: google.com翻譯、發音、作筆記; 點推薦連結10
今日經文: 詩篇30篇4-12節
全年讀經: 詩篇31-32篇 使徒行傳23章16-35節
Todays Scripture: Psalm 30:4-12
Bible in a Year: Psalms 31-32Acts 23:16-35

喜樂的節奏
祢已將我的哀哭變為跳舞。—詩篇30篇11節
為了探討人類對音樂的敏感度有多少是源自文化,又有多少是與生俱來的,一項科學研究讓新生兒聆聽鼓聲節奏,同時監測他們的腦波活動。研究人員偶爾會省略節奏中的一個節拍。令人驚訝的是,他們發現在少了一拍的時候,嬰兒的腦波會瞬間上升,顯示他們年幼的大腦已經感知到節奏,並對少了一拍作出反應。
這項研究不禁讓人驚嘆,上帝對我們的創造如此奇妙。祂甚至讓我們天生對音樂有感知能力,並以喜樂來回應這份美好的禮物。正如詩人大衛在詩篇30篇所寫,我們要以音樂回應上帝的恩典,「稱讚祂可記念的聖名」(4節)。
然而,痛苦、疲憊、悔恨或悲傷有時會使我們的心情沉重,無法唱出讚美之歌。當大衛陷入絕望,甚至害怕死亡時,他向上帝呼求拯救﹕「我被害流血,⋯⋯有什麼益處呢?塵土豈能稱讚祢,傳說祢的誠實嗎?」(9節)
大衛確實經歷了上帝的信實,喜樂再次恢復,上帝將他的「哀哭變為跳舞」,並給他「披上喜樂」(11節)。當上帝醫治我們的心,並恢復我們生命中原本應該擁有的喜樂節奏,我們也能同聲見證﹕「耶和華─我的上帝啊,我要稱謝祢,直到永遠!」(12節)
白茉妮
詩篇30篇是一首讚美詩,歌頌上帝施行拯救並醫治大衛(1-3、9-11節)。但正如聖經學者雅各布森和坦納指出,這首詩不僅是一首讚美詩,更是闡述讚美的詩篇,呼籲聽眾活出完全以讚美為中心的生命。上帝滿有憐憫且復興祂的百姓,因此祂的百姓要在生活中時時頌讚祂(4-5節)。若被上帝離棄,就無法開口讚美祂(9節),但因上帝能將「哀哭變為跳舞」(11節),我們就有理由「稱謝[祂],直到永遠」(12節)。當我們讚美上帝,祂就能用喜樂的旋律充滿我們的心,並賜給我們盼望迎向未來。
Rhythms of Joy
You turned my wailing into dancing.
A scientific study—which sought to explore how much of people’s musical sensitivity is cultural and how much of it is instinctual—played drum rhythms for newborn babies while monitoring their brain wave activity. Occasionally, the researchers would omit a beat from the rhythm. Amazingly, they found the infants’ brain waves spiked right when the note was left out—showing their young minds were already anticipating that beat and reacting to its absence.
The study brings to mind the amazing way that God has created us. He’s even wired us to embrace the wonderful gift of music and respond to it with joy and, as the psalmist David writes in Psalm 30, to respond to God’s grace with music of our own—songs of “praise [to] his holy name” (v. 4).
Yet pain, exhaustion, regret, or grief can sometimes weigh our hearts down and threaten to silence our songs of praise. Experiencing despair, even fearing death, David pleaded with God to deliver, asking “What is gained if I am silenced? . . . Will the dust praise you?” (v. 9).
David did experience God’s faithfulness as joy was restored once more, as God turned his “wailing into dancing” and “clothed [him] with joy” (v. 11). As God heals our hearts and fills them with the rhythms of joy we were born to dance to, we too can testify: “Lord my God, I will praise you forever” (v. 12).
Reflect & Pray
How has music helped you to experience God’s grace? How has He turned your mourning into dancing?
Gracious God, thank You for breathing hope, joy, and new life into my days.








