豬排蛋三明治. 為自己做早餐 Make Yourself Breakfast - Tang Tang生活札記 - udn部落格
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    豬排蛋三明治. 為自己做早餐 Make Yourself Breakfast
    2025/11/27 12:03:24
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    找出冰箱食材,做一份簡單又營養的早餐。


    清燙菠菜,撈起瀝乾水分,拌一點焙煎芝麻醬。


    吐司在平底鍋裡稍微烘烤加熱。


    煎一顆荷包蛋,再煎幾片豬里肌肉,灑上少許鹽和胡椒粉。


    將肉片和煎蛋夾進吐司中間。


    最後,沖泡一杯溫暖的飲品,讓一天暖暖的開始。



    🥪🥪🥪



    Look in the fridge and grab some ingredients for a simple, healthy breakfast.


    Blanch the spinach, drain it, and mix it with a little sesame sauce.


    Toast the bread in a pan.


    Fry an egg and a few slices of pork with a little salt and pepper.


    Put the egg and pork between the toast.


    Make a warm drink and start your day feeling warm and cozy.



    📒



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