Main Topic: power nap
本日主題:小睡片刻(請看內文，會更清楚喔!!!)
The term "power nap" refers to a short sleep that you have during the day, especially a sleep taken after lunch. Taking a power nap for about 15 to 20 minutes makes me come out refreshed.
這個詞語"power nap"泛指一天當中的小睡片刻，特別是指午餐過後的小睡。Taking a power nap約20到30分鐘可以讓我重新活過來、振奮精神。
The word "nap" means a short sleep during a day, and "power nap" usually refers to a sleep taken after lunch. When we take a nap for about 15 to 20 minutes after lunch, we feel our energy level has been boosted. That’s why we call it a "power nap." picture.1
Situations you can use "Power Nap"
1. Taking a power nap enables me to elevate the work efficiency.
1. Taking a power nap讓我的工作效率大幅提升。
2. All the office workers take a power nap for 20 minutes after lunch.
2. 所有的辦公室職員在午飯後take a power nap約20分鐘。
3. Having a power nap can boost your energy level.
3. Having a power nap可以讓你非常有精神。
No Chinese Interference - Power Nap
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