老人味是吃出來的！8種「催味食物」愈吃愈臭，奶茶、麵包也上榜 昌盛堂中醫診所
會吃出老人味！ 8種「催味食物」愈吃愈臭，奶茶、麵包上榜 先說結論。體味變明顯，多半不是「不乾淨」，而是「汗＋皮脂＋皮膚菌相」在悶熱環境中被放大；年輕人若長期熬夜、外食重油重糖、壓力大、久坐少動，也可能提早出現類似「熟齡味」。
一、為什麼會出現明顯的體味？體味是身體在提醒什麼？
1. 因素：很多人以為「汗臭＝汗本身臭」，其實不完全正確。汗剛分泌時通常氣味不明顯，主要味道多來自三大因素： 氧化：皮脂出現油耗味、悶油味 特別是頭皮、胸背出油多的人，或長時間戴帽子、安全帽、衣物不透氣，皮脂更易氧化，形成持久的「悶油感」。
細菌分解產物：汗＋皮脂被細菌分解後產生揮發性氣味 皮膚表面有正常菌相，當汗液與皮脂在腋下、鼠蹊、足部、胸背、頭皮等處停留太久、悶住、濕熱，細菌分解後就會產生脂肪酸、硫化物等揮發性分子，味道更「衝、黏」。 皮膚發炎：味道更難「洗掉」 過度清潔、刺激性產品、反覆毛囊炎/濕疹/間擦疹，會破壞皮膚屏障與菌相平衡，讓味道更明顯，並伴隨刺癢、紅疹、反覆發作。
2. 來源：用「味道型態」做自我檢視：不同味道，常見來源不同 酸臭／汗臭：流汗多、衣物悶住、未及時乾爽。
油耗味／悶油味：皮脂旺、頭皮背部出油、長時間密閉（帽子、安全帽）。
蒜臭／硫味：飲食（蒜、洋蔥、辛香）、酒精、抽菸。
氨味／尿騷味：水分不足、蛋白質偏高、運動量大且補水不足（少數情況需排除代謝問題）。
甜膩果香味：若合併口渴多尿、疲倦等，需留意血糖代謝異常的可能。
https://edh.tw/articles/yJkQQTJ?utm_source=yahoo&utm_medium=index#0211
The Yellow Rose of Texas – Country Rose (Traditional Melody, New Verses)
Theres a yellow rose in Texas, that I am going to see,
Nobody else could miss her, not half as much as me.
She cried so when I left her, it like to broke my heart,
And if I ever find her, we nevermore will part.
Shes the sweetest little rosebud that Texas ever knew,
Her eyes are bright as diamonds, they sparkle like the dew;
You may talk about your Clementine, and sing of Rosalee,
But the yellow rose of Texas is the only girl for me.
When the Rio Grande is flowing, and starry skies are bright
She walks along the river in the quiet of the night
I know that she remembers, when we parted long ago,
I promise to return, and not to leave her so.
Shes the sweetest little rosebud that Texas ever knew,
Her eyes are bright as diamonds, they sparkle like the dew;
You may talk about your Clementine, and sing of Rosalee,
But the yellow rose of Texas is the only girl for me.
Oh now Im going to find her, for my heart is full of woe,
Well do the things together, we did so long ago
Well play the bango gaily, feel lovely like before
And the yellow rose of Texas shall be mine forevermore.
Shes the sweetest little rosebud that Texas ever knew,
Her eyes are bright as diamonds, they sparkle like the dew;
You may talk about your Clementine, and sing of Rosalee,
But the yellow rose of Texas is the only girl for me
La la la la la la la la la la la la la la la
La la la la la la la la la la la la la la la la la la
https://www.youtube.com/watch?v=PsTcc6bBeUw&list=RDPsTcc6bBeUw&start_radio=1
