Easy stir-fry Beef with onion

簡單快速之蔥爆牛

配個白飯和青菜，

15分鐘就搞定的晚餐。

Ingredients(所需材料有):

Preparation time :5minutes(準備時間:5分鐘)

Cook time:10minutes(煮時:10分鐘)

Make:three servings(三人份)

Sliced Beef 1 lb(1磅牛肉片)

Salt 3g (3克塩)

Black pepper 1g(1克黑胡椒粉)

Corn starch 10g(10克玉米澱粉)

Sesame oil 6g(6克蔴油)

Sweet onion 1 (1粒甜洋蔥)

Olive oil 12g(12克橄欖油)

Minced garlic 12g(12克蒜末)

Stir-fry sauce 24g (24克香菇油膏)

Thai chili pepper 1small optional (泰式小辣椒可有可無)

作法:

Step one :

Cut beef into bite size(牛肉切至易入口大小)，

Sprinkle salt and pepper(撒上塩和黑胡椒)

Mix well (拌匀)

Step 2: sprinkle corn starch stir well then pour sesame oil on the top mix well.

撒上玉米澱粉抓勻，再淋上蔴油拌匀。

Step 3: medium fire, put in olive oil 、garlic 、sliced onion,cook 3 minutes.

Step 4: put the beef in and stir until the color is changed.

(放入牛肉，炒至肉變包)。

Step 5: stir in the sauce, mix well,

Sprinkle Thai chili on the top.

Now you have it.

(加入香菇油膏炒勻)。

上桌。

Bon appétit 😁😁😁

eat with rice and green vegetables !

(配飯配菜即適宜)

午后靈修小品，有興趣聽、看的朋友，請按此連結。