感冒咳嗽實在難過,每次一氣管發炎,對我而言,簡直是世界末日的降臨,原因無他,心理太多重擔讓自己似乎學不會輕鬆。
沒錯,我還是會在意別人眼色,這幾年努力活的自我,但面對小孩、長輩時,還是下意識的先拋棄了自己的意見,付出、付出、再付出。假日我仍是七早八早就驚醒,平常有機會就搶著應付小孩,好像怕惹誰不高興,於是我總是繃的緊緊的,肌肉永遠僵硬,心情永遠戒慎恐懼,很難放下,生病如何痊癒?
聽多了許多婚姻分合故事,看多了不同的生命悲歡故事,深刻體驗張愛玲所謂「生活,就像一襲華麗衣服爬滿了蝨子」,再怎樣崇高的社經地位、再多麼豐厚的收入、再如何的聰慧資質才華洋溢,都不能保證生活稱心如意,每個人都得面對生命難題。
說了那麼多,只不過因為我感冒咳嗽、只因為今天又交了弟弟2萬多的保險費、只因為發現最近真的是阮囊羞澀,快坐吃山空,只因為工作百般無聊,如麻瑣事也堆積成頂上烏雲。
Happy people do not experience one success after another and unhappy people, one failure after another. Instead, surveys show that happy and unhappy people tend to have had very similar life experience. The difference is that the average unhappy person spends more than twice as much time thinking about unpleasant events in their lives, while happy people tend to seek and rely upon information that brightens their personal outlook. (From The 100 simple secrets of HAPPY PEOPLE, written by David Niven, Ph.D.)
依照這樣的推論,我絕對是屬於上述的unhappy people,面對不順總還是背向陽光,還好,我有這樣的認知並努力扭轉,知道該學習放輕鬆面對自己的毛病,別總是患得患失,這樣才能輕鬆生活,
自在休息。




