260【減重須知】
2020/01/16 23:08
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健身和減重要注重基礎代謝率好壞或多少，不可只注重體重和身形。
The notice of losing weight
We should pay more attention on good and bad or much and less basal metabolic rate when we keep in shape and lose weight. We can’t only pay attention on weight and body shape.
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