256【如何吃魚吃出健康?】
2020/01/16 22:46
瀏覽182
迴響0
推薦0
引用0
吃魚應挑富含Omega3，可消炎及抗氧化，如鮭魚及秋刀魚和鯖魚。
How to eat fish healthily?
We should choose the fish with plenty of Omega3 because it can reduce inflammation and antioxidant, such as salmon, Pacific saury and Mackerel.
你可能會有興趣的文章：
