How To Hit The Perfect Forehand Slice Return
2023/08/10 22:05
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The forehand slice return is one of the most useful shots to have in your arsenal as a pickleball player. Being able to consistently return serves with a slicing motion can allow you to take control of the point right from the start. In this post, well break down the mechanics of the forehand slice return in 7 steps so you can begin utilizing this shot in your games.
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Step 1 - The Split Step
A proper split step is vital not just for the slice return, but for being in position to hit any shot. As your opponent is serving, do a small jump and land with your feet apart. This will allow you to quickly move in either direction depending on where the ball is hit. Keep your paddle up and be ready as you land from the split step.
Step 2 - Grip and Hand Position
For the slice, youll want to use a continental grip on your paddle hand. If coming from an eastern forehand grip, use your free hand to rotate the paddle into the continental position. Your off-hand should be on the throat of the paddle to help control and stabilize it.
Step 3 - Establish Spacing
Its important to get your feet in the right position to create optimal spacing from the ball. You want room to step into the shot. Dont let the ball get too close before you make contact. Slide or pivot your feet based on the serve so you have space but are still in front of the ball at contact.
Step 4 - Load, Turn, and Coil
Bend your knees to load your legs, then turn your hips and shoulders away from the ball. Your off-hand/arm should come across your body, pointing roughly toward the net post. This loading and turning creates the coil needed to uncoil into the shot.
https://imgur.com/Mi867VL
Step 5 - Compact Swing
Since you will be moving forward, only take a short, compact backswing mostly generated from the shoulder turn. Keep your swing compact and the paddle around shoulder height. Dont take an overly long backswing.
Step 6 - Uncoil and Contact
Shift your weight and drive your hip forward as you make contact. Clear your off-hand out of the way. The paddle face should be slightly open to generate underspin and keep the ball low. Make contact out in front of you.
Step 7 - Finish
Follow through over your shoulder, extending your arm out in front of you. Your back leg should drive through as well. Finish balanced and in great position to move forward toward the non-volley zone.
Mastering the mechanics is essential, but there are strategic reasons the slice return is such an effective option as well.
The backspin you impart on the ball allows it to stay low, hopefully keeping your return below your opponents volley zone. This can prevent them from putting away the return for a winner.
The underspin also reduces the speed of the ball, giving you more time to recover and get into ideal court position.
Overall, the forehand slice return is a great shot to have in your toolbox. Work on the mechanics outlined above and implement it when a serve comes to your forehand side.
Dont be afraid to use it over and over again during a match. Consistently returning low and deep will pay dividends in keeping your opponents back and on defense.
Adding this shot and other skills to your game takes time and practice. Be patient, put in the reps, and video yourself to check your form. Mastering keystrokes like the forehand slice return will help take your pickleball play to the next level.
FAQs
What grip should I use for the forehand slice return?
Use a continental grip when hitting a forehand slice return. This allows you to impart backspin on the ball.
Why is the split step important before the forehand slice returns?
The split step helps you react quicker to the serve and gets you balanced and ready to move in any direction to get in position.
How much should I turn my shoulders on the backswing for the slice return?
Keep the backswing compact, with just a shoulder turn - dont take a long backswing with your arm. This allows you to be quicker into the shot.
What should the angle of the paddle face be at contact on the slice return?
The paddle face should be slightly open, around 10-20 degrees. This imparts backspin while still driving the ball forward.
Where should I aim when hitting a forehand slice return?
Aim to return the slice down the line, keeping it low. This forces your opponent wide and keeps them behind the non-volley zone.
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