Yoga in the Morning
2016/08/23 12:58
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To end the fight for the gym, I turned to do yoga in another room.
Let's call it "Dancing room".
I love being alone.
Maybe because I am the only child.
I love being alone, enjoying the whole area, all by myself.
So I have my own bed even after I'm married.
It would be the best if I could have my own office.
Precious Me-time.
Practicing yoga for 30min in the morning is not difficult, but tireder than I thought.
Sweat is good.
Got on my mat.
Before yoga, my weight is 49.0kg at 28.5% fat.
After yoga, my weight became only 48.6kg at 26.5% fat.
Magical!Isn't it?
It was like I was having a really nice and deep conversation with my body.




