28. Five natural foods to help detoxify your body Is it better to live in this era or in ancient times? In ancient times, not only there was not noise, but also there was no air and water pollution. Back then, besides eating, everyone could live a carefree life. However, nowadays, our health usually suffers one way or another by some external factors. Our bodies are more or less contaminated by outside influence. Consequently, it weakens our physical being, leads to allergies, or cancer. What I want to share with you now is to use ※super ordinary foods§(foods you can get them handy) to regain your health. What is so called ※super ordinary foods§(regimen)? It is using natural foods to get toxins out of our bodies. You can get these kinds of foods almost anywhere.
1) pig blood
Pig blood contains plenty plasma protein. After pig blood is digested by the stomach acid, it creates the effect of detoxification in our body and strengthens our intestines.
2) Edible fungus
Have regular diet of moer, or tree ear can help cleanse poisonous substance or toxins in our blood and body.
3) Freshly-made juice
Drinking sufficient fresh juice can make your blood appear 4) legumes Asian green beans can purge our bodies of toxins and enhance our metabolism. It protects liver and strengthens its function.
5) Seaweeds Seaweeds usually are I am thankful for heavenly blessings and our ancestors＊ wisdom. Be grateful!
