Hi Sekhock; If you think it is appropriate, please pick one or all and post on the 2678 blog (you may find more in Youtube under Belly Dance class or Belly Dance). http://www.youtube.com/watch?v=8Bd3e_w_zu0&feature=related http://www.youtube.com/watch?v=m1gim1Y_nNU&feature=related http://www.youtube.com/watch?v=OZXbM6kRuuA It seems loosing weight is at its almost priority for most of you from now till July 26, everyone wants to show his/her very best. It is a lots of sweat and fun, and it is even more fun if practising with group of good friends/classmates/schoolmates. It is also fun practise it alone if you don't feel comfortable in the group. If all possible, join a class or ask an instructor to teach for an hour before each meeting, you would see the results. By then most of you would not only look good like 30 years ago in that "white uniform", you would feel great. Good luck and have fun. Abby