242【午餐如何吃出健康?】
2019/08/15 22:41
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午餐應吃蔬菜、蛋白質及澱粉,且不可有飽的感覺。
How to eat healthily for lunch?
We should eat vegetable, protein, and starch for lunch, but we can’t be too full.
How to eat healthily for lunch?
We should eat vegetable, protein, and starch for lunch, but we can’t be too full.