264【消耗熱量的好方法】
2020/01/14 09:16
瀏覽335
迴響0
推薦2
引用0
原地跑步或跳，應全身用力，縮小腹，是消耗熱量最快的方法。
The good way to lose calories?
Keep running or jumping rooted, straining every inch of muscle, and shrinking the lower abdomen is the fastest way to consume calories.
你可能會有興趣的文章：
